Tag Archives: wellness

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INT’L BEST-SELLING AUTHOR TO PROMOTE NEW HEALTHY LIFESTYLE BOOK IN TORONTO FEB. 6 & 7

I was recently contacted by Lyn-Genet Recitas, holistic health expert and author of the New York Times Bestseller, The Plan, who told me she will be visiting Toronto Feb 4 – 7, 2017, to promote her exciting new book  THE METABOLISM PLAN: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast.  Torontonians will be able to see her live on Citytv’s Breakfast TV and  CTV’s The Social on Monday Feb 6, then on Global’s Morning Show the following day with more appearances being added.thLyn-Genet’s latest soon-to-be best seller, THE METABOLISM PLAN takes The Plan to a new level with a revolutionary 30-day diet that’s customized to boost one’s metabolism to burn fat, reduce inflammation, increase weight loss and energy. THE METABOLISM PLAN includes new recipes and an exciting new exercise plan that teaches readers why it’s best to workout smarter, not harder. In fact, readers can get in optimal shape in as little as 12 minutes, 3 times a week! THE METABOLISM PLAN addresses many hidden issues that can sabotage one’s metabolism and inhibit weight loss.image003About the Author:  Lyn-Genet Recitas is the New York Times and international bestselling author of The Plan and The Plan Cookbook, which offers an effective way to lose weight, improve health and reverse the aging process. A sports and holistic nutritionist, Recitas has helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. Recitas has been featured on The Dr. Oz Show (see below), Fox & Friends, and Fox News, and in Women’s RunningFitness, and More magazines, among others.th (3)

www.lyngenet.com
www.facebook.com/TheLynGenetPlan
@lyngenet on Twitter
@lyngenetplan on Instagram

If you are an online influencer/blogger in the food, weight mgmn’t, anti-aging or health & wellness sectors, I would be happy arrange an interview with Lyn-Genet or fwd a review copy of her book, so please contact me a.s.a.p.  If you want to make a healthy (and simple) change to your lifestyle & eating habits, watch for Lyn-Genet on your favourite morning tv shows.th (2)

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NATURAL LIVING WELLNESS CENTRE OPENS IN TORONTO with special appearance by GRAMMY-NOMINATED FLUTIST/COMPOSER RON KORB

I had the opportunity to attend the opening of the NATURAL LIVING WELLNESS CENTRE, Toronto’s newest pain management and natural wellness centre located at 200 Spadina Ave (between Queen W & Dundas W Streets). The Centre’s principal owner KEVIN HALL (pictured below L with massage therapist Andrew Foster RMT, ART, CST) invited his good friend and international award-winning recording artist RON KORB to come play for the guests so the flutist/composer obliged with excerpts from his brilliant Grammy-nominated album Asia Beauty.20160607_20085520160607_194526The Centre focuses on education as much as treatment, and aims to empower clients/patients with access to research, publications and seminars, and partners with allied organizations, doctors and other pain clinics across the country.  The beautifully appointed, loft-style offices offer 2,300 sq. feet of space dedicated to treatments, classes and consultation rooms, along with a well-stocked boutique carrying a wide variety of products for mind, body and spirit.20160607_191807 20160607_192037 20160607_192057But no smiling buddhas or incense sticks here – you’ll see clean urban design featuring exposed brick, dark wood floors, stylish lighting, elegant wall tiling and state-of-the-art equipment and fixtures. Services provided include: Chiropractic, RMT & Occupational therapy, music & art therapy, chronic pain support, cannabis education, hypnotherapy, integrative wellness services and products, group classes (yoga, nutrition, mindfulness) and guest speakers, plus a full teaching kitchen for those (like me!) who need a good kickstart to preparing & eating healthy food choices. Below, Kevin introduces everyone to the Centre and Ron’s performance….20160607_194223

….then I managed to wrangle Kevin’s very busy colleagues Lauri-Anne and Jessica (below L to R) into posing for a quick pic with Ron in between topping up the catering platters and greeting guests!20160607_192200Thank you to Ron for his invitation, and a big thanks to Kevin, Lauri-Anne and Jessica for your warm hospitality – I look forward to sharing your story as you grow the business. www.natural-livingcentre.com20160607_201219(0)